Having a list of New Year’s resolutions like these for example can help achieve goals, whether they are personal or professional. Before New Year’s Eve, a lot of people mention withdrawal from smoking in the said list. However, an average of 10 quitting attempts is all it takes for a smoker to fully obtain that smoke-free achievement, making quitting smoking hard to commit.
Regardless, there are a few science-backed contributing factors that you need to know why withdrawing from smoking is challenging, as well as some proven steps that you must identify so that you can give up …
The Science Behind: Smoking Addiction and Withdrawal
